top of page

Search


What is a Relaxation Massage?
This massage style aids with your mental and emotional health, as it calms the mind and settles the nervous system. Relaxation massage...
Â
Â


What does Therapeutic Massage Do?
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a...
Â
Â


Bamboo Massage Benefits
It is believed that bamboo massage has many healing properties which help to alleviate muscle tension; pain and ache; improve joint...
Â
Â


Are you in a healing state?
Sore and pained muscles can make it difficult to enjoy your regular activities. Whether the cause is exercise, recovery from surgery, or...
Â
Â


Time for a to do list, and massage should be on it!
Here's 5 reasons massage should be on the list: 1) SELF-CARE - The most amazing gift you can give yourself and body. Take the time to...
Â
Â


Massage Feels Amazing
Getting a massage feels amazing. In fact, you begin feeling better before the therapist even enters the room. You’re in a dark, quiet...
Â
Â


Gift Certificates are Available
Massage Gift Certificates are available. They are great gifts during the holiday season. Stop by our office and pick up one today....
Â
Â
Massage Deals
That face when you realize there's a massage deal! Mountain View Therapeutic Massage is offering a BOGO half price massage deal for a...
Â
Â


5 Benefits of Getting a Massage in the Fall
Massage Helps to Relieve Stress Decrease Anxiety and Depression Massage Can Help Boost Immunity Sleep Better After a Massage Reduce Back...
Â
Â


Massage and the Immune Benefits
The immune benefits People receiving massages experienced significant changes in lymphocytes, a type of white blood cell that plays a...
Â
Â


Massage Therapy Room
Beautiful Peaceful surrounding in this space. During a massage the lighting is turned down, hear soothing sounds playing, the soft gentle...
Â
Â


Top 4 Massage Oils to use at Home
Swet Almond Oil is one of the most popular massage oils among massage therapists. Apricot Kernel Oil (Prunis armeniaca seed fixed oil)...
Â
Â


Hot Stone Massage
Hot Stone Massage – Warm stone massage is a unique approach that uses warm river stones in strategic spots to relax the muscles and...
Â
Â


Massage therapy for carpal tunnel
is the most non-invasive, cost-efficient and effective long term treatment for Carpal Tunnel Syndrome. Massage therapy addresses the...
Â
Â


Anxiety? Massage can Help
If you carry anxiety symptoms in your shoulders, back and neck, a professional massage can specifically target those areas. Regardless of...
Â
Â


Book your Massage with Ashly today!
Book your massage appointment with L.M.T Ashly today at Mountain View Therapeutic Massage by calling 865.579.4066 This beautiful relaxing...
Â
Â


Muscle Tension is Psychological Tension
Psychological tension is any form of anxiety, frustration, sadness or anger that we develop as a result of our perceptions. For example,...
Â
Â


Causes of Myofascial Pain
Myofascial pain can have two sources. Pain can be generated from the skeletal muscle or connective tissues that are 'bound down' by tight...
Â
Â
bottom of page





