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Muscle Tension is Psychological Tension

Psychological tension is any form of anxiety, frustration, sadness or anger that we develop as a result of our perceptions. For example, we may develop psychological tension as a result of our thoughts regarding our coworker (e.g. they’re lazy) or of us being stuck in traffic (“this shouldn’t happen). Our automatic tendency to attach to these thoughts and take them seriously is what causes us psychological tension. The more negative, fearful or fault-finding our perspective is, the more tension we tend to store in our muscles. Let us assist you with relaxation with a massage by a licensed massage therapist.


Call today and Book a Massage with a Licensed Massage Therapist at Mountain View Therapeutic. Office # 865.579.4066



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