MOUNTAIN VIEW THERAPEUTIC MASSAGE

Your Path to Wellness

Holistic medicine is the art and science of healing that addresses the whole person – mind, body, and spirit. As a practitioner of holistic medicine, I integrate conventional and alternative therapies to prevent and treat disease, and most importantly, to promote optimal health.

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What is Chiropractic Massage Therapy?

 

When chiropractic care is used in conjunction with massage therapy, both treatments work together to create a harmonious effect, resulting in much faster recovery time for the patient. When the body becomes more relaxed through massage, it allows the doctor of chiropractic to smoothly realign various parts of it. Chiropractic massage has been proven to assist in the mending of a large number of conditions including:

  • Back pain 

  • Postoperative care

  • Sleep disorders

  • High blood pressure

  • Diabetes

  • Sacroiliac joint dysfunction

  • Disc issues

  • Pinched nerves

  • Joint pain

  • Headaches


Chiropractic care is an excellent method for improving overall health and musculoskeletal efficiency, while massage has a number of beneficial effects on the body and the mind. Chiropractic massage additionally benefits patients with muscle spasms, as well as soft tissue injuries.

Reflexology

Benefits of Chiropractic Massage Therapy

Benefits of chiropractic massage therapy:


The benefits of massage therapy are well noted. Throughout the years, massage therapy has been known to fight a large number of conditions. Some of the benefits of this therapy include, relief from joint and muscle pain, increased blood circulation as well as stress and depression reduction. Massage Therapy has also been known to detoxify the body and remove waste and toxins from the body. The overall result that is sought after in massage therapy is the ability to bring the body to its natural state with increased healing capabilities. 

For preventative health:


Consistent manual massage at least once per month has a host of preventative benefits. To prevent the body and mind from disease, we must take a comprehensive approach that includes nutrition, massage therapy, exercise, and overall chiropractic care. In keeping with this mentality and regimen, you will have a significantly higher chance of relieving stress and minimizing pain and injury. In addition, the ability for you to fend off disease will be increased as your body will be in top form!  

Recommended for:


Chiropractic Massage Therapy is recommended for a number of conditions and illnesses. Some of the conditions it is recommended for include: arthritis, TMJ, immune system issues, muscle spasms, insomnia, fibromyalgia, and many others. It remains an excellent way to help the body heal itself and rid itself of any potential toxins that build up in the system

Massage Salts

Different Types of Massage Therapy

 

 

 

 

 

Relaxation Massage – The goal of a relaxation massage is to relax you. This type of massage is gentle and less intense than some of the other styles. The therapist gently works the upper layers of the muscle tissue to increase relaxation. Relaxation massage is a total experience as it is performed in a dim setting, with candles and sometimes with scented oils. 

30 min $45 / 60 Min $70 / 90 min $95 

 

Myofascial Release - Myofascial release involves applying gentle, sustained pressure to the Myofascial connective tissue restrictions. The massage relaxes the contracted muscles and increases venous. Myofascial release treats somatic dysfunction and relieves the accompanying pain and limited range of motion. 

30 min $45 / 60 Min $70 / 90 min $95

 

Sports Massage — Sports massage works on the connective tissue and deep muscle structures. The massage is applied using hard and deep strokes, combined with finger pressure. Sports massage is specifically designed to increase flexibility and prevent injuries. It is specifically designed for the types of injuries obtained during athletic activity. 

30 min $45 / 60 Min $70 / 90 min $95 

 

Swedish Massage - Swedish massage increases blood circulation to more than 4 times its normal rate. The massage releases the stagnant toxins stored in the muscle fibers. The result is fresh oxygenated blood flow into the muscles, which boosts energy levels. 

30 min $45 / 60 Min $70 / 90 min $95

Hot Stone Massage – Warm stone massage is a unique approach that uses warm river stones in strategic spots to relax the muscles and increase circulation. Combined with manual massage, this treatment is guaranteed to cure what ails you.

60- $90 / 90 $115

Rehabilitative Massage – Rehabilitative massage is designed to support the healing of injuries and restoring full range of motion. Active Release, Myofascial Release, and Neuromuscular Therapy are examples of rehabilitative massage techniques that locate the source of spasms and tension. The therapist focuses on these muscles to restore them to their natural state. 

30 min $45 / 60 Min $70 / 90 min $95

Bamboo Massage- The massage promotes circulation, sensory nerve perception,  as well as providing a deep sense of relaxation and well-being. In addition, using bamboo sticks helps to reduce stress and strain on the practitioner's hands and fingers.

1hour and half $130

Reflexology

Sports Massage

Though originally designed to help athletes perform at optimum levels during games, sports massage is growing in popularity as an effective treatment for sport-related injuries or limited range of motion for people of all ages and fitness levels.  Sports massage focuses on a client’s trouble spots, like shoulder soreness after eighteen holes of golf, or a tender hamstring just before a big race.  Sports massage therapists understand sport-related injuries and can help minimize pain, speed recovery and help clients perform their best at their favorite activities with a full range of motion.
 

There are four variations of sports massage and choosing the right one is based on the client’s current level of discomfort and upcoming athletic events:

  • Pre-event sports massage involves a vigorous and stimulating Swedish massage that targets the muscles that will be used during the upcoming event, boosting circulation and revving up energy levels with brisk massage techniques that invigorate.  

  • Post-event sports massage is designed to help the athlete wind down after intense physical exertion, targets muscle soreness, and helps to normalize body tissues and prevent muscle stiffness the next day.  

  • Restorative sports massage is provided during training to keep an athlete at peak performance level.  Muscles are kept warm and supple, enabling more intense exertion during training time and minimizing the risk of injury.

  • Rehabilitative sports massage is aimed at treating sports injuries and speeding recovery time.  Targeted at a specific trouble spot, rehabilitative sports massage helps increase circulation and protect the range of motion.

Hand Massage

Relaxation Massage

Indulgent and soothing, relaxation massage may not provide therapeutic treatment, but the psychological benefits of the deep relaxation it provides are equally beneficial to body, mind, and spirit.  Intended to relax tense muscles and ease stress, relaxation massage is the perfect antidote to workweek stress and a wonderful way to unwind.

Relaxation massage is typically performed in a temperature-controlled room with a soothing ambiance, delicate lighting and relaxing music playing in the background.  The client lies comfortably on a massage table, undressed, but adequately draped with a large sheet.  Usually performed in a salon environment, relaxation massage is also popular at resorts and hotels, and many offer spa services like relaxation massage in private cabanas for the ultimate luxurious treat.

Relaxation massage is entirely customizable.  The massage therapist will tailor the massage to the needs and preferences of the client and increase or decrease pressure accordingly.  Gentle and soothing, relaxation massage involves rubbing and kneading of the upper tissue layers, inducing deep relaxation that can often lull clients to sleep.  Relaxation massage focuses on the neck muscles and shoulders, where much tension is held, as well as the muscles of the back, legs, and feet for head-to-toe soothing.  Fragrant oil aromatherapy is often combined with relaxation massage for a holistic and nurturing sensory experience.

Following a relaxation massage, clients should feel relaxed, pampered, and recharged.  In the hours following a relaxation massage, clients are encouraged to drink plenty of water to help flush toxins and to rehydrate the body.

Sports massage on leg

Deep Tissue Massage

With my Deep Tissue Massage therapy, patients claim to feel relaxed and renewed after each session. I’m trained in psychological techniques, so I tailor your session to work on your specific goals and needs. I love showing my patients how just a few treatments can make an enormous difference to their health.

 

Swedish Massage

 

Swedish massage involves the use of hands, forearms, or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation decreased stress and muscle tension, and improved range of motion.

 

 

 

 

 

 

 

Bamboo Massage

Bamboo massage, hollow bamboo canes are used as a massage tool, either warmed or at room temperature. They can be used with or without hot stones. Technique. The bamboo cane replaces the therapist's hands, and it is used to give a deep, firm massage. The cane is held by the therapist and rolled over the muscle with the same strokes they would use with their hands.

 

 

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Hot Stone Massage

A hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage.

 

"Reject your sense of injury, and the injury itself disappears"

Marcus Aurelius

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Contact Us

For more information about Mountain View Therapeutic Massage located in Seymour, Tennessee please fill out info below. If you would like to Book appointment contact our office at number below or email our Office Manager Jan.

216 Phoenix Ct
Seymour,TN 37865

865-579-4066

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Swedish Massage

Office Hours

Monday 8:30 am - 5:30 pm

Tuesday 8:30 am - 5:30 pm

Wednesday 8:30 - 5:30 pm

Thursday Closed

Friday 8:30 am - 5:30 pm

Saturday Closed

Sunday Closed

 

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